Hat is m tar get bood r essure.
Blood pressure measurement guidelines canada.
Aobp is the preferred method of performing in office bp measurement grade d.
Download a blood pressure log pdf try not to speak while taking your measurement.
A normal blood pressure range is less than 120 mmhg systolic and less than 80 mmhg diastolic or less than 120 over 80 blood pressure varies from hour to hour day to day and year to year.
Patient resources on hypertension are available at hypertension canada http guidelines hypertension ca patient resources.
The site is currently in development and will continue to be updated as more content is developed and reviewed by an expert committee of doctors researchers and health care professionals.
Hypertension canada calls it moderate risk vs high risk at or above 140 90.
There is general agreement however that blood pressure above 120 80 but below 140 90 confers some increased risk.
Welcome to the hypertension canada guidelines website.
Blood pressure is usually considered high when it is consistently greater than 140 90 mmhg.
For most people with diabetes blood pressure should be less than 130 80 mmhg.
These blood pressure targets are for adults under the age of 80.
This website contains hypertension canada s most current guidelines and online tools.
Apply the blood pressure cuff on a bare arm.
Measure it twice in the morning and twice in the evening for 7 days before your doctor s appointment or after a change in medication.
Ideally blood pr essure should be below mmhg to maintain good health and r educe the risk of stroke heart disease systolic diastolic action below below 120 3 80 89 140 159 90 99 and higher and higher.
Ask your doctor for your blood pressure reading as well as help in understanding what it means.
The importance of tracking your blood pressure.
Keep your readings in a log.